Certain protective mechanisms are located in the body. They help in defense. Whenever our body comes across any type of foreign particle through eating or inhaling or through any other root, our body sends out protective agent. This agent is called as antibodies. Through antibodies we can get rid of foreign invaders. Person is said to be allergic to some of antibodies in response to substance which is harmless. This is an increase responsiveness or abnormal immune reaction where in body secrets large amount of antibodies which harms our own body. Person can become allergic to medicine, certain type of food, pollen grains or dust. Histamine can be secreted b y most cells in response to antibody can lead to allergic symptoms. Allergy can be mild, moderate or severe. Person can become allergic to number of things:
- Medicine – antibiotics, pain killer and many other medicines come into this group.
- Person may develop skin allergy to body accessories,
- Person may turn allergic to cosmetic products.
- Environment – dust mite, animal dander and pollen.
- Certain soap or detergent may also lead to allergy.
- Food allergy is common among kids; person can develop signs of indigestion & itching.
- Child can become allergic to bites of parasite such as mosquito bite allergy.
There are unknown allergens present in atmosphere. They can cause similar symptoms. Fortunately there are group of home remedies to reduce the allergy. Following are some healthy & natural ways to avoid allergy among kids.
1. Avoid frozen food, processed food, junk food, alcoholic drink. The nutritional value of this food is very low. They are rich in salt and preservatives. Feeding this food to kids won’t do well.
2. It can be transmitted hereditarily; research has shown that, it can be passed down to the next generation. Kids are prone to allergies; it parents of allergic child had it.
3. The best way is to keep safe distance from the substance producing allergy. So keep kids indoors during a particular time of day avoid allergens.
4. Gargling with salt water may turn helpful to child.
5. To avoid illness or allergy from pollen, keep your door closed. Keep your kids indoor allergy, is reduced at cold atmosphere.
6. Keep your children away from pets, if they are prone to allergies. Keep pet out of your bedroom.
7. Mats and carpet attracts dust particle and can lead to allergy to kids.
8. Cleanliness is necessary. Keep your house clean and dust free. Avoid article in the house which collects dust.
9. Encourage your children to stay clean make them wash their hands often.
10. Don’t give stuffed toys to your kids. They are rich in dust mites and molds.
11. Air conditioner and humidifier is helpful in reducing allergy.
12. Malnutrition or poor nutrition may lead to improve immune reaction, in turn may lead to allergies.
13. Nutrition is the fundamental pillar for immunity. Eating balanced and nutritious diet leads to better reaction to allergens.
- Ginger – It is the simplest home remedy. It helps in reducing symptoms of allergy.
- Nutritious soups are always in. kids like them. They are good in taste. Their nutritional value is high.
- Onion & garlic – Very helpful home remedies. They can be used in multiple forms.
- Vegetables – Veggies are the best choice. Vegetables such as potato, carrot, beetroot, radish and beans are rich in vitamins and minerals. They are very helpful to kids as it provides essential nutrient required for growth in children.
- Avoid melons, banana and cucumber in children as it may produce allergy.
14. Visit your doctor, if your child is not responding to usual measure.
15. Keep a proper follow up track with your doctor. Encourage your child to take medicines.
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